Cheryl has been in the fitness industry since 1998, she has been personal training, teaching Pilates and yoga for fitness. In 2001 she attended a class at an Iyengar studio and appreciated the emphasis on alignment, which has influenced her teaching style. She wanted to learn more of philosophy, meditation, and Pranayama so she joined the Peaceful Warriors training in January 2018. Currently living in Singapore; Cheryl provides private, corporate, and Flyhigh yoga lessons through her company called “Eat Train Love.” She also works at a studio teaching both Hatha and Prenatal and as an ambassador for Lululemon she teaches community classes and events.
With a background, so heavily anchored in fitness, Cheryl used to prefer the challenge of flow classes. She has realized that she feels rewarded from guiding Pranayama and breaking down poses in Hatha classes to move mindfully and purposefully. Cheryl enjoys connecting with people and witnessing their positive changes over time. She has attended a few workshops with Kino McGregor and is consistently looking for more workshops and events within her community which lead her to come back to Bali in 2019 to join the 50HR Yin Yoga Teacher Training with the Peaceful Warriors.